Sao Tome and Principe Travel Guide

Sao Tome and Principe Travel Guide

Sao Tome and Principe may not be the first destination that comes to mind when planning a trip, but this hidden gem is definitely worth a visit. Sao Tome and Principe travel guide is the information that every traveler should know before visiting the country.

Recommended reading: Sao Tome and Principe: A Hidden Gem in the Atlantic Ocean

Located off the western coast of Africa, this small island nation is home to breathtaking natural landscapes, a rich history and culture, and some of the friendliest people you’ll ever meet. Whether you’re a nature lover, a history buff, or just looking for a relaxing getaway, Sao Tome and Principe has something for everyone.

Getting There

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Sao Tome and Principe may be off the beaten path, but getting there is easier than you might think. There are several airlines that fly to Sao Tome International Airport, including TAP Air Portugal, STP Airways, and Royal Air Maroc. Flights typically depart from Lisbon, Portugal or Casablanca, Morocco, with a layover in either location.

Visa Requirements

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Visitors to Sao Tome and Principe are required to have a visa, which can be obtained upon arrival at the airport. The visa fee is $100 and must be paid in cash. Visitors should also have a valid passport that is valid for at least six months beyond the date of entry.

Read… Sao Tome and Principe Visa Requirements For The Year

When to Go

Sao Tome and Principe is a year-round destination, but the best time to visit is between June and September when the weather is drier and cooler. The rainy season lasts from October to May, with heavy rainfall and high humidity. If you’re planning to visit during the rainy season, be sure to pack waterproof clothing and insect repellent.

Where to Stay

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Sao Tome and Principe has a variety of accommodation options, from luxury resorts to budget-friendly guesthouses. Some of the best places to stay on Sao Tome include:

Pestana Sao Tome: A luxury resort located on the coast of Sao Tome with a private beach and ocean views.

Omali Lodge: A boutique hotel set in a lush tropical garden with a pool and spa.

Roça Sundy: A historic plantation turned eco-lodge on the island of Principe.

Things to See and Do

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Sao Tome and Principe is a paradise for nature lovers, with lush rainforests, pristine beaches, and unique wildlife. Here are some of the top things to see and do in Sao Tome and Principe:

Explore the Rainforest

Sao Tome and Principe are home to lush rainforests filled with unique wildlife and plant species. Some of the best places to explore include the Obo National Park and the Pico Cão Grande.

Visit the Beaches

Sao Tome and Principe has some of the most beautiful beaches in the world. Some of the best include Praia dos Tamarindos, Praia Inhame, and Praia Jalé.

Learn About the Island’s History

Sao Tome and Principe has a rich history that dates back to the 15th century when it was discovered by the Portuguese. Visitors can learn about the island’s history and culture at the Sao Tome National Museum and the Forte de Sao Sebastiao.

Try the Local Cuisine

Sao Tome and Principe’s cuisine is a fusion of African, European, and Brazilian flavors, with fresh seafood and tropical fruits taking center stage. Some must-try dishes include Calulu, a traditional fish stew, and Banana Pão, a sweet bread made with mashed bananas. Be sure to also try the local coffee, which is some of the best in the world.

Go Whale Watching

Sao Tome and Principe is one of the best places in the world to spot humpback whales, which migrate to the waters around the islands from July to September. Several tour operators offer whale watching tours during this time, providing a unique opportunity to witness these magnificent creatures up close.

Watch tour videos here

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